by Jenn Lane | Feb 16, 2021 | Pelvic Therapy, Postpartum
Here are some of the common questions my patients ask after childbirth: “How long should I wait?” “Why is it painful?” “Did the OBGYN give me too many stitches?” Most women I’ve worked with have perineal scar tissue after...
by Jenn Lane | Feb 15, 2021 | Pelvic Therapy, Postpartum, Pregnant
As much as I hate admitting it- I am a recovering comparison addict. I am too good at holding myself to unrealistic standards and feeling annoyed by how easy other women have it. Anyone with me?! Thankfully women are speaking out against this internal battle more and...
by admin | Feb 15, 2021 | Pelvic Therapy, Postpartum, Pregnant
The third trimester arrives and you are in the final stretch (literally)! You feel like you are about to burst and everything is getting uncomfortable. You have to pee every 30 minutes, you can’t get comfortable lying on your side or back and your feet hurt. But,...
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